You want to avoid bad breath as much as possible, right? Right, especially when you have braces. Fortunately, Dr. Rehana Khan and our orthodontic team have the perfect tips that can help you maintain a clean and fresh breath throughout the day!

First, clean your teeth and gums on a regular basis. You can clean them by flossing and brushing after each snack and meal. This can help you prevent smelly breath because it can wash the food particles that get stuck around your braces and between your teeth. If the food is not cleaned, it can start to smell, causing an odorous breath. If possible, you can also rinse your mouth with mouthwash. This will help you achieve an even more pristine breath.

Second, wash your tongue. Little did you know, your tongue attracts countless amounts of bacteria that promote and cause bad breath. If you clean your tongue regularly with a tongue scraper or your toothbrush, you can eliminate the odorous bacteria and improve your breath.

Third, visit your dentist regularly for a professional dental cleaning. Your six-month checkups can help you fight bad breath because the cleaning provided will deeply wash your teeth and gums. This will remove the plaque and other odorous particles that get stuck on your braces hardware, gums, and teeth. So make sure you visit your dentist every six months.

Do you have questions about how to maintain fresh breath when you have braces in Santa Monica, California? If so, please don’t hesitate to call Santa Monica Orthodontics at 310-393-3344. Our dental team will be happy to give you the answers you’re looking for.